I just got home from the gym with hopes of talking, kissing, and snuggling with my little boy; but he was playing batman with the dog and I am a girl and girls can't play. So there I have it. I guess I will blog.....
I had a decent work out today. I ran 2 miles, but they were a fast 2 miles. Faster than the 3 miles I ran yesterday. How fast? I have no idea. I just ran. I need to keep my focus more and chart my times better, but those of you who know me, know my brain doesn't work like that. I have an app on my phone that charts everything but sadly enough I only use it about 25% of the time. I need to be better about that. I WILL be better about that. So, I ran 2 miles, EFX'd 2 miles and the light lifted. Why light lifting? Because I am swimming tonight and I want to swim hard. My goal tonight is 1500m bilateral breathing the whole time. I go so much faster breathing that way. I also go faster when I remember to use my legs more.....
Tomorrow morning I have a hott date at The Christian Family Centre. Oh wait, I think it's a not date.... Whatevzies. I am calling it a hott date! RBH and BPE are my fav's and I shall date them both tomorrow morning! So, just finished one work out, swimming tonight, workout tomorrow am at the CFC. Yeah, I got this!
Here is my challenge to all of you... I need some new music to work out to. Burn me your best workout mix. Today Petty got me through, and I rely on Petty a lot, but we all know he is not a work out master! PINK has been good to me, along with OUTKAST, BLACK EYES PEAS, GOOD CHARLOTTE, and a few others. I need something new! Help me out, please?
"I rolled on as the sky grew dark...I put the pedal down to make some time...There’s something good waitin’ down this road....I’m pickin’ up whatever is mine" Yes, Petty kept me going, as I was running down MY dream.
Inside all of us is HOPE.
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