Sunday, May 9, 2010

Shakes, Football, Ice Cream and Micro Brews. Not in that order.

As with everything (everything I do anyways) I have ebbs and flows. Moments I am extremely proud of and moments I would rather forget ever happened. The bottom line is that I am working my butt off. It hurts, and I love it, then I hate it, I often feel as though I am starving, then I over indulge, then I go out and have too many micro brews, then I work out too hard. I mean really as we all know balance has never been my strong suit. But I know that, and I am working at it. *Surprise* I am not perfect. One of the things I have been consistent with is drinking my protein shakes. I have invented some wonderful recipes, and actually have grown to love them. Seriously, I do. The best part right now is that I am using fresh farm milk. What do I mean by fresh farm milk? Non-pasteurized, right out of the cow's boobie milk is what I mean. Why is that so great? WELL.... because there is a bit of fat in it, when I use my magic bullet knock off to make my shakes and blend it for a long time, it turns into almost like a whipped cream. Seriously. Imagine this; Chocolate protein powder, SP complete powder, a few ice cubes, a banana, and a scoop of natural peanut butter. Add 1/4 pint of Farmer John's milk, and viola! It is like ice cream? Like iced whipped cream? I don't have the words for it, but it is SO yummy. So that, that is what I am indulging in these days.

2 weeks before the big race I think I am going to do the Michigan Women's Football Camp, it sounds like fun, good exercise, and a little healthy competition! My first thought is, CRAP, I hope I don't hurt. My second thought was CRAP that's the same day as Michigan PRIDE! Football beats PRIDE (considering I am going to MotorCity Pride the weekend before). So, that's that. I think I need to raise some $$ in donations along with my entry fee. The money all goes to the Cancer Center, so think about donating some money to the event: The 2010 Women's Football Academy will support initiatives within the Patient and Family Support Services Program at the University of Michigan Comprehensive Cancer Center.

Swimming and lifting and biking tomorrow. I hope to swim with drag again tomorrow, either tomorrow or Wednesday, probably not both days though. I need to have my body fat % taken again soon, my weight is down a little, so I am interested to see where my % is at. But I try not to get too wrapped up in all that, even though it interests me.

That's that. I am still plugging away. Working harder at this than I ever thought I have the guts to do.

Inside all of us is HOPE. (Inside of me is a protein shake that was like ice cream!)

3 comments:

  1. Your shake sounds fabulous!! I'd like to have one of those right now! :-)

    Good luck on the football camp. I did one a few years ago when Coach Carr was still there. It was a lot of fun and there were a LOT of participants!

    Where do you get your body fat tested??
    Thanks!
    Gina

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  2. Thanks Gina!

    You can get your body fat % at most gyms. The FC here in town does it. I get mine done at my chiropractor's office, Dr. Edison on Pearl Street. He is amazing!

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  3. Thanks for the tips, Ehrika! I will have to check it out at the FC.
    When I do go to the chiro, I see Dr. Adams at the same office! :-)

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